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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
1.90g
3%
Saturated Fat
0.400g
2%
Carbohydrates
55.30g
21%
Sugar
2.90g
3%
Fibre
6.8g
Protein
22.00g
44%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 24 04:11 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
1.9g
Carbs
55.3g
Prot
22g
There are 340 calories in 100 g of M&S Food High Protein Fusilli.
Calorie Breakdown: 5% fat, 68% carbs, 27% prot.

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