Food database and calorie counter

M&S Food

Asparagus Tips

Nutrition Facts

Serving Size

100 g

Energy

105 kj

25 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

2.00g

Sugar

1.90g

Fibre

1.7g

Protein

2.90g

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jan 21 10:05 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (22%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

Prot

2.9g

There are 25 calories in 100 g of M&S Food Asparagus Tips.

Calorie Breakdown: 22% fat, 32% carbs, 46% prot.

More products from M&S Food:

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High Protein Fusilli
Seafood Linguine
	View all M&S Food Products

Other types of Asparagus:

Asparagus
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (Canned)
	View More Asparagus Nutritional Info

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