| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
272 kj
3%
65 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
0.00g
0%
Sugar
-
Protein
14.00g
28%
Salt
0.97g
16%
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Last updated: 21 Jun 24 09:20 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
1g
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Carbs
0g
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Prot
14g
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| There are 65 calories in 100 g of Lidl Whole Squid. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
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