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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
1.90g
3%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Carbohydrates
49.00g
19%
Sugar
1.20g
1%
Fibre
8.9g
Protein
24.00g
48%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jul 24 01:46 PM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
327
Fat
1.9g
Carbs
49g
Prot
24g
There are 327 calories in 100 g of Laila Green Lentils.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Related Lentils from Laila:

Red Split Lentils

More products from Laila:

Hot Chilli Sauce
Brown Basmati Rice
Chakki Atta
Basmati Rice
Mango Pulp
  View all Laila Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info
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