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Kingfisher

Sardines in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
14.10g
20%
Saturated Fat
3.200g
16%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.30g
47%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 24 07:30 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
14.1g
Carbs
0g
Prot
23.3g
There are 220 calories in 100 g of Kingfisher Sardines in Sunflower Oil.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Related Fish from Kingfisher:

Shredded Crab Meat
Anchovy Fillets in Extra Virgin Olive Oil
Sardines in Tomato Sauce

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Lump Crab Meat
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Crab Meat
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  View all Kingfisher Products

Other types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info
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