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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3.00g
4%
Saturated Fat
0.600g
3%
Carbohydrates
3.20g
1%
Sugar
-
Protein
21.00g
42%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Oct 23 01:06 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (22%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
3g
Carbs
3.2g
Prot
21g
There are 124 calories in 100 g of Iceland Raw Seafood Mix.
Calorie Breakdown: 22% fat, 10% carbs, 68% prot.

Related Seafood from Iceland:

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Frutti di Mare
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Other types of Mussels:

Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Cooked Mussels
Mussels
Blue Mussels
  View More Mussels Nutritional Info

Other types of Seafood:

Clams
Crab
Shrimp (Cooked)
Octopus
Lobster
  View More Seafood Nutritional Info
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