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Protein Oats Golden Syrup
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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
1134 kj
14%
271 kcal
Fat
4.30g
6%
Saturated Fat
0.400g
2%
Monounsaturated Fat
1.000g
Carbohydrates
43.10g
17%
Sugar
17.10g
19%
Fibre
8.7g
Protein
13.50g
27%
Salt
0.03g
1%
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Last updated: 25 Jul 24 02:18 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
4.3g
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Carbs
43.1g
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Prot
13.5g
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| There are 271 calories in 1 serving (220 g) of Harvest Morn Protein Oats Golden Syrup. |
| Calorie Breakdown: 15% fat, 65% carbs, 20% prot. |
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