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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1849 kj
22%
442 kcal
Fat
3.00g
4%
Saturated Fat
1.000g
5%
Carbohydrates
62.00g
24%
Sugar
8.00g
9%
Fibre
3.0g
Protein
41.00g
82%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 22 04:01 PM
22%
of RDI*
(442 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (6%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
442
Fat
3g
Carbs
62g
Prot
41g
There are 442 calories in 1 serving of Gousto Fragrant Chicken Saag Masala with Pilau Rice.
Calorie Breakdown: 6% fat, 56% carbs, 37% prot.

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