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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2025 kj
24%
484 kcal
Fat
3.00g
4%
Saturated Fat
1.000g
5%
Carbohydrates
74.00g
28%
Sugar
17.00g
19%
Fibre
3.0g
Protein
37.00g
74%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Aug 23 01:02 PM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
484
Fat
3g
Carbs
74g
Prot
37g
There are 484 calories in 1 serving of Gousto Chicken & Mushroom Curried Rice.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

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