| Food database and calorie counter |
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Nutrition Facts
Serving Size
680 g
Energy
455 kj
5%
109 kcal
Fat
1.22g
2%
Saturated Fat
0.252g
1%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.517g
Carbohydrates
22.78g
9%
Sugar
11.76g
13%
Fibre
7.5g
Protein
8.23g
16%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
1782mg
89%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.22g
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Carbs
22.78g
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Prot
8.23g
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| There are 109 calories in 680 grams of Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Colour Fit Zucchini Pasta with Lemon Sauce
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Courgette
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Co-Op Courgettes
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