Food database and calorie counter |
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Nutrition Facts
Serving Size
3 medium
Energy
394 kj
5%
94 kcal
Fat
1.06g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.447g
Carbohydrates
19.7g
8%
Sugar
10.17g
11%
Fibre
6.5g
Protein
7.11g
14%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
1541mg
77%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
94
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Fat
1.06g
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Carbs
19.7g
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Prot
7.11g
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There are 94 calories in 3 medium Zucchini. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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