| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
8 medium
Energy
1050 kj
13%
251 kcal
Fat
2.82g
4%
Saturated Fat
0.58g
3%
Monounsaturated Fat
0.22g
Polyunsaturated Fat
1.192g
Carbohydrates
52.53g
20%
Sugar
27.13g
30%
Fibre
17.2g
Protein
18.97g
38%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
4108mg
205%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
251
|
|
Fat
2.82g
|
|
Carbs
52.53g
|
|
Prot
18.97g
|
| There are 251 calories in 8 medium Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
