| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
20 kj
0%
5 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.006g
Carbohydrates
1.18g
0%
Sugar
0.51g
1%
Fibre
0.4g
Protein
0.19g
0%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
76mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.02g
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Carbs
1.18g
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Prot
0.19g
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| There are 5 calories in 30 grams of Zucchini (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Cooked Summer Squash (from Frozen)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
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Spinach (without Salt, Drained, Cooked, Boiled)
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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