Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (72 g)
Energy
130 kj
2%
31 kcal
Fat
0.35g
1%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.202g
Carbohydrates
6.92g
3%
Sugar
3.51g
4%
Fibre
3.8g
Protein
1g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
31
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Fat
0.35g
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Carbs
6.92g
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Prot
1g
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There are 31 calories in 1 serving of Youngberries. |
Calorie Breakdown: 9% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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