| Food database and calorie counter |
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Nutrition Facts
Serving Size
0.12 cup
Energy
204 kj
2%
49 kcal
Fat
0.27g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.112g
Carbohydrates
10.45g
4%
Sugar
0.06g
0%
Fibre
1.8g
Protein
1.97g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
58mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.27g
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Carbs
10.45g
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Prot
1.97g
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| There are 49 calories in a 0.12 cup of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
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