Food database and calorie counter  
Nutrition Facts
Serving Size
99 g
per serve
% RI*
Energy
1508 kj
18%
360 kcal
Fat
0.97g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.409g
Carbohydrates
75.55g
29%
Sugar
0.27g
0%
Fibre
2.7g
Protein
10.23g
20%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
0.97g
Carbs
75.55g
Prot
10.23g
There are 360 calories in 99 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Hard White Wheat
Dark Rye Flour
Potato Flour
Flour Tortillas
Brown Rice Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heera Coconut Flour
Doves Farm Coconut Flour
Prozis Oatmeal Lemon Pie
Morrisons Self Raising Flour
Tesco Chapatti Flour Medium
Doves Farm Malthouse Bread Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.