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Nutrition Facts
Serving Size
80 g
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
0.78g
1%
Saturated Fat
0.124g
1%
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.33g
Carbohydrates
61.05g
23%
Sugar
0.22g
0%
Fibre
2.2g
Protein
8.26g
17%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
0.78g
Carbs
61.05g
Prot
8.26g
There are 291 calories in 80 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Bleached, Enriched)
Brown Rice Flour
Defatted Soy Flour
Chickpea Flour (Besan)
  View More
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