Food database and calorie counter  
Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
7615 kj
91%
1820 kcal
Fat
4.9g
7%
Saturated Fat
0.775g
4%
Monounsaturated Fat
0.435g
Polyunsaturated Fat
2.065g
Carbohydrates
381.55g
147%
Sugar
1.35g
2%
Fibre
13.5g
Protein
51.65g
103%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
91%
of RDI*
(1820 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1820
Fat
4.9g
Carbs
381.55g
Prot
51.65g
There are 1820 calories in 500 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Hard White Wheat
Dark Rye Flour
Barley Flour or Meal
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Wheat Flour Fritter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Doves Farm Coconut Flour
Prozis Oatmeal Lemon Pie
Lubella Mąka Wrocławska
Doves Farm Malthouse Bread Flour
Kupiec Mąka Ziemniaczana
Waitrose Duchy Organic Strong White Bread Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.