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Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
0.49g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.206g
Carbohydrates
38.16g
15%
Sugar
0.14g
0%
Fibre
1.4g
Protein
5.16g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
0.49g
Carbs
38.16g
Prot
5.16g
There are 182 calories in 50 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Barley Flour or Meal
Chickpea Flour (Besan)
Hard White Wheat
Wheat Flour Fritter
White Wheat Flour (All Purpose, Self-Rising, Enriched)
  View More
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