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Nutrition Facts
Serving Size
200 g
per serve
% RI*
Energy
3046 kj
36%
728 kcal
Fat
1.96g
3%
Saturated Fat
0.31g
2%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.826g
Carbohydrates
152.62g
59%
Sugar
0.54g
1%
Fibre
5.4g
Protein
20.66g
41%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
36%
of RDI*
(728 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
728
Fat
1.96g
Carbs
152.62g
Prot
20.66g
There are 728 calories in 200 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Dark Rye Flour
Soft White Wheat
Chickpea Flour (Besan)
White Whole Grain Corn Flour
Hard White Wheat
  View More
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