| Food database and calorie counter |
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Nutrition Facts
Serving Size
190 g
Energy
2894 kj
35%
692 kcal
Fat
1.86g
3%
Saturated Fat
0.294g
1%
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.785g
Carbohydrates
144.99g
56%
Sugar
0.51g
1%
Fibre
5.1g
Protein
19.63g
39%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
203mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
692
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Fat
1.86g
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Carbs
144.99g
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Prot
19.63g
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| There are 692 calories in 190 grams of White Wheat Flour (All Purpose). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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