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Nutrition Facts
Serving Size
180 g
per serve
% RI*
Energy
2741 kj
33%
655 kcal
Fat
1.76g
3%
Saturated Fat
0.279g
1%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.743g
Carbohydrates
137.36g
53%
Sugar
0.49g
1%
Fibre
4.9g
Protein
18.59g
37%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
33%
of RDI*
(655 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
655
Fat
1.76g
Carbs
137.36g
Prot
18.59g
There are 655 calories in 180 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Self-Rising, Enriched)
Soft White Wheat
Flour Tortillas
Wheat Flour Fritter
White Whole Grain Corn Flour
  View More
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