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Nutrition Facts
Serving Size
2 3/4 cups
per serve
% RI*
Energy
5235 kj
63%
1251 kcal
Fat
3.37g
5%
Saturated Fat
0.533g
3%
Monounsaturated Fat
0.299g
Polyunsaturated Fat
1.42g
Carbohydrates
262.32g
101%
Sugar
0.93g
1%
Fibre
9.3g
Protein
35.51g
71%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1251 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1251
Fat
3.37g
Carbs
262.32g
Prot
35.51g
There are 1251 calories in 2 3/4 cups of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Hard White Wheat
White Wheat Bread Flour (Enriched)
Brown Rice Flour
Wheat Flour Fritter
Potato Flour
  View More
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