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Nutrition Facts
Serving Size
3 cans
per serve
% RI*
Energy
2763 kj
33%
660 kcal
Fat
15.33g
22%
Saturated Fat
4.087g
20%
Monounsaturated Fat
4.045g
Polyunsaturated Fat
5.722g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
121.88g
244%
Salt
4.86g
81%
Cholesterol
217mg
Potassium
1223mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(660 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
660
Fat
15.33g
Carbs
0g
Prot
121.88g
There are 660 calories in 3 cans of White Tuna Fish (Drained Solids in Water, Canned).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 can 220

Related types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Beetroot (Drained Solids, Canned)
Pink Salmon (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
  View More
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