Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1746 kj
21%
417 kcal
Fat
10.52g
15%
Saturated Fat
2.05g
10%
Monounsaturated Fat
3.202g
Polyunsaturated Fat
3.661g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
76.02g
152%
Salt
0.45g
8%
Cholesterol
186mg
Potassium
1724mg
86%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
417
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Fat
10.52g
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Carbs
0g
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Prot
76.02g
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There are 417 calories in 1 pound of White Sucker (Fish). |
Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Fish:
See also:
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