| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups of cooked
Energy
1706 kj
20%
408 kcal
Fat
0.89g
1%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.238g
Carbohydrates
88.16g
34%
Sugar
0.16g
0%
Fibre
1.3g
Protein
8.41g
17%
Salt
2.88g
48%
Cholesterol
0mg
Potassium
111mg
6%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
408
|
|
Fat
0.89g
|
|
Carbs
88.16g
|
|
Prot
8.41g
|
| There are 408 calories in 2 cups of cooked White Rice. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
