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2 1/2 cups

White Rice Flour

Nutrition Facts
Serving Size
2 1/2 cups
per serve
% RI*
Energy
6049 kj
72%
1446 kcal
Fat
5.61g
8%
Saturated Fat
1.525g
8%
Monounsaturated Fat
1.746g
Polyunsaturated Fat
1.497g
Carbohydrates
316.51g
122%
Sugar
0.47g
1%
Fibre
9.5g
Protein
23.5g
47%
Salt
0g
0%
Cholesterol
0mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
72%
of RDI*
(1446 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1446
Fat
5.61g
Carbs
316.51g
Prot
23.5g
There are 1446 calories in 2 1/2 cups of White Rice Flour.
Calorie Breakdown: 4% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 366
1 cup 578

Related types of Flour:

Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
Potato Flour
White Wheat Flour (All Purpose, Bleached, Enriched)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain)
  View More
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