Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
3438 kj
41%
822 kcal
Fat
1.77g
3%
Saturated Fat
0.487g
2%
Monounsaturated Fat
0.556g
Polyunsaturated Fat
0.48g
Carbohydrates
178.03g
68%
Sugar
0.32g
0%
Fibre
2.5g
Protein
17g
34%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
221mg
11%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
822
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Fat
1.77g
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Carbs
178.03g
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Prot
17g
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There are 822 calories in 4 cups of White Rice (Long-Grain, Cooked). |
Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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