| Food database and calorie counter |
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Nutrition Facts
Serving Size
310 g
Energy
4734 kj
57%
1132 kcal
Fat
2.05g
3%
Saturated Fat
0.558g
3%
Monounsaturated Fat
0.639g
Polyunsaturated Fat
0.549g
Carbohydrates
247.84g
95%
Sugar
0.37g
0%
Fibre
4g
Protein
22.1g
44%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
356mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1132
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Fat
2.05g
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Carbs
247.84g
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Prot
22.1g
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| There are 1132 calories in 310 grams of White Rice (Long-Grain). |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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