| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
200 g
Energy
586 kj
7%
140 kcal
Fat
0.2g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.084g
Carbohydrates
31.42g
12%
Sugar
2.3g
3%
Fibre
4.8g
Protein
3.36g
7%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
814mg
41%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
140
|
|
Fat
0.2g
|
|
Carbs
31.42g
|
|
Prot
3.36g
|
| There are 140 calories in 200 grams of White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
