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2 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
Energy
1248 kj
15%
298 kcal
Fat
0.43g
1%
Saturated Fat
0.111g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.179g
Carbohydrates
66.92g
26%
Sugar
4.9g
5%
Fibre
10.2g
Protein
7.16g
14%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1734mg
87%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
0.43g
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Carbs
66.92g
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Prot
7.16g
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| There are 298 calories in 2 medium White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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