Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
4569 kj
55%
1092 kcal
Fat
2.94g
4%
Saturated Fat
0.465g
2%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
1.239g
Carbohydrates
228.93g
88%
Sugar
0.81g
1%
Fibre
8.1g
Protein
30.99g
62%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1092
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Fat
2.94g
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Carbs
228.93g
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Prot
30.99g
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There are 1092 calories in 300 grams of White Flour. |
Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
See also:
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