| Food database and calorie counter |
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Nutrition Facts
Serving Size
72 g
Energy
1970 kj
24%
471 kcal
Fat
46.95g
67%
Saturated Fat
4.411g
22%
Monounsaturated Fat
6.432g
Polyunsaturated Fat
33.965g
Carbohydrates
9.87g
4%
Sugar
1.88g
2%
Fibre
4.8g
Protein
10.97g
22%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
318mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
471
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Fat
46.95g
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Carbs
9.87g
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Prot
10.97g
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| There are 471 calories in 72 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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