| Food database and calorie counter |
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Nutrition Facts
Serving Size
16 g
Energy
438 kj
5%
105 kcal
Fat
10.43g
15%
Saturated Fat
0.98g
5%
Monounsaturated Fat
1.429g
Polyunsaturated Fat
7.548g
Carbohydrates
2.19g
1%
Sugar
0.42g
0%
Fibre
1.1g
Protein
2.44g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
10.43g
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Carbs
2.19g
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Prot
2.44g
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| There are 105 calories in 16 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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