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1 serving (90 g)

Vatrushka

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
6.93g
10%
Saturated Fat
3.866g
19%
Monounsaturated Fat
1.836g
Polyunsaturated Fat
0.55g
Carbohydrates
26.15g
10%
Sugar
1.95g
2%
Fibre
4.1g
Protein
9.94g
20%
Salt
0.43g
7%
Cholesterol
43mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Apr 22 11:35 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
199
Fat
6.93g
Carbs
26.15g
Prot
9.94g
There are 199 calories in 1 serving of Vatrushka.
Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 199
1 serving (90 g) 199
100 g 221

Related types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Related types of Sweet Rolls:

Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info
Other related foods
Pies, Pastries, Desserts

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