| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
833 kj
10%
199 kcal
Fat
6.93g
10%
Saturated Fat
3.866g
19%
Monounsaturated Fat
1.836g
Polyunsaturated Fat
0.55g
Carbohydrates
26.15g
10%
Sugar
1.95g
2%
Fibre
4.1g
Protein
9.94g
20%
Salt
0.43g
7%
Cholesterol
43mg
Potassium
196mg
10%
Last updated: 15 Apr 22 11:35 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
6.93g
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Carbs
26.15g
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Prot
9.94g
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| There are 199 calories in 1 Vatrushka. |
| Calorie Breakdown: 30% fat, 51% carbs, 19% prot. |
Common serving sizes:
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