| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 can (185 g), drained
Energy
405 kj
5%
97 kcal
Fat
0.68g
1%
Saturated Fat
0.195g
1%
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.281g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.3g
43%
Salt
0.70g
12%
Cholesterol
25mg
Potassium
198mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.68g
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Carbs
0g
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Prot
21.3g
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| There are 97 calories in a 1/2 can (185 gram), drained of Tuna in Water (Canned). |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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