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250 g

Tomatoes

Nutrition Facts
Serving Size
250 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.5g
1%
Saturated Fat
0.115g
1%
Monounsaturated Fat
0.128g
Polyunsaturated Fat
0.338g
Carbohydrates
9.8g
4%
Sugar
6.58g
7%
Fibre
3g
Protein
2.2g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
592mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.5g
Carbs
9.8g
Prot
2.2g
There are 45 calories in 250 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Red Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Aldi Tinned Tomatoes
Heinz 25% Less Salt Cream of Tomato Soup
Cooked Tomato and Okra (Fat Added in Cooking)
Grilled Tomatoes (from Fresh)
Morrisons Chopped Tomatoes
  View More
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