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210 g

Tomatoes

Nutrition Facts
Serving Size
210 g
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
0.42g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.284g
Carbohydrates
8.23g
3%
Sugar
5.52g
6%
Fibre
2.5g
Protein
1.85g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
498mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
38
Fat
0.42g
Carbs
8.23g
Prot
1.85g
There are 38 calories in 210 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Green Tomatoes
Cherry Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Tomatoes on the Vine
Aldi Tinned Tomatoes
Tesco Salad Tomatoes
Aldi Salad Tomatoes
Morrisons Tinned Tomatoes
  View More
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