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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
1.68g
2%
Saturated Fat
0.575g
3%
Trans Fat
0.08g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.227g
Carbohydrates
35.01g
13%
Sugar
4.58g
5%
Fibre
1.5g
Protein
6.77g
14%
Salt
0.97g
16%
Cholesterol
8mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Apr 23 07:22 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
1.68g
Carbs
35.01g
Prot
6.77g
There are 184 calories in 100 grams of Toasted Siopao.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 138
1 serving (75 g) 138
100 g 184

Related types of Bread:

Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

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Leather Fruit Bars
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  View More Snacks Nutritional Info

See also:

You searched for Toasted Siopao. Did you mean:
Wheat Germ Cereal (Toasted)
Toasted Dried Coconut
Toasted Oatmeal Bread
Toasted Egg Bread
Toasted Whole Wheat Bread
  View More
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