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Nutrition Facts
Serving Size
100 g
Energy
1143 kj
14%
273 kcal
Fat
3.99g
6%
Saturated Fat
0.707g
4%
Monounsaturated Fat
2.35g
Polyunsaturated Fat
0.617g
Carbohydrates
50.59g
19%
Sugar
1.98g
2%
Fibre
2.2g
Protein
7.79g
16%
Salt
0.28g
5%
Cholesterol
1mg
Potassium
156mg
8%
Last updated: 12 May 20 12:39 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
3.99g
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Carbs
50.59g
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Prot
7.79g
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| There are 273 calories in 100 grams of Tarhana. |
| Calorie Breakdown: 13% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Snacks:
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