| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2744 kj
33%
656 kcal
Fat
9.57g
14%
Saturated Fat
1.696g
8%
Monounsaturated Fat
5.64g
Polyunsaturated Fat
1.481g
Carbohydrates
121.41g
47%
Sugar
4.74g
5%
Fibre
5.2g
Protein
18.7g
37%
Salt
0.67g
11%
Cholesterol
3mg
Potassium
374mg
19%
Last updated: 12 May 20 12:39 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
656
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Fat
9.57g
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Carbs
121.41g
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Prot
18.7g
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| There are 656 calories in 1 cup of Tarhana. |
| Calorie Breakdown: 13% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Snacks:
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