| Food database and calorie counter |
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8 medium (approx 13 cm dia)
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Nutrition Facts
Serving Size
8 medium (approx 13 cm dia)
Energy
2083 kj
25%
498 kcal
Fat
24.05g
34%
Saturated Fat
3.453g
17%
Monounsaturated Fat
9.506g
Polyunsaturated Fat
9.038g
Carbohydrates
66.39g
26%
Sugar
0.54g
1%
Fibre
8g
Protein
7.66g
15%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
190mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
498
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Fat
24.05g
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Carbs
66.39g
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Prot
7.66g
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| There are 498 calories in 8 medium Taco Shells (Baked). |
| Calorie Breakdown: 42% fat, 52% carbs, 6% prot. |
Common serving sizes:
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