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1 serving (30 g)

Suluguni Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
6.62g
9%
Saturated Fat
3.873g
19%
Monounsaturated Fat
2.055g
Polyunsaturated Fat
0.354g
Carbohydrates
0.07g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
6.1g
12%
Salt
0.17g
3%
Cholesterol
23mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 12:43 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
6.62g
Carbs
0.07g
Prot
6.1g
There are 84 calories in 1 serving of Suluguni Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 84
100 g 282

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

You searched for Suluguni Cheese. Did you mean:
Cheese Sauce
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Blue Cheese
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