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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1178 kj
14%
282 kcal
Fat
22.07g
32%
Saturated Fat
12.909g
65%
Monounsaturated Fat
6.851g
Polyunsaturated Fat
1.18g
Carbohydrates
0.24g
0%
Sugar
0.24g
0%
Fibre
0g
Protein
20.33g
41%
Salt
0.58g
10%
Cholesterol
75mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 12:43 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
22.07g
Carbs
0.24g
Prot
20.33g
There are 282 calories in 100 grams of Suluguni Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 84
100 g 282

Related types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

You searched for Suluguni Cheese. Did you mean:
Cheese Sauce
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Blue Cheese
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