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10 large (4 cm dia)

Strawberries

Nutrition Facts
Serving Size
10 large (4 cm dia)
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
0.54g
1%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.279g
Carbohydrates
13.82g
5%
Sugar
8.39g
9%
Fibre
3.6g
Protein
1.21g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
58
Fat
0.54g
Carbs
13.82g
Prot
1.21g
There are 58 calories in 10 large Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Blackberries
Berries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Marks & Spencer Strawberries
Muller Strawberry Cheesecake Yogurt
Asda Strawberries
Frootz Strawberry Yogurt Coated Buttons
Sainsbury's Strawberry Lances
  View More
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