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500 g

Spaghetti

Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
3284 kj
39%
785 kcal
Fat
4.6g
7%
Saturated Fat
0.875g
4%
Monounsaturated Fat
0.651g
Polyunsaturated Fat
1.585g
Carbohydrates
153.4g
59%
Sugar
2.8g
3%
Fibre
9g
Protein
28.8g
58%
Salt
2.9g
48%
Cholesterol
0mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
785
Fat
4.6g
Carbs
153.4g
Prot
28.8g
There are 785 calories in 500 grams of Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
  View More Spaghetti Nutritional Info

Related types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Tesco Spaghetti Pasta
Meatball and Spaghetti Sauce Submarine Sandwich
Morrisons Kitchen Vegetarian Spaghetti Bolognese
Marks & Spencer Count on Us Spaghetti Carbonara
Sainsbury's Spaghetti
  View More
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