Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
5%
103 kcal
Fat
2.99g
4%
Saturated Fat
0.913g
5%
Monounsaturated Fat
1.244g
Polyunsaturated Fat
0.634g
Carbohydrates
14.08g
5%
Sugar
2.11g
2%
Fibre
1.5g
Protein
5.18g
10%
Salt
1.02g
17%
Cholesterol
8mg
Potassium
356mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
103
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Fat
2.99g
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Carbs
14.08g
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Prot
5.18g
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There are 103 calories in 100 grams of Scalloped Potato with Ham. |
Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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