Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1000 kj
12%
239 kcal
Fat
6.94g
10%
Saturated Fat
2.118g
11%
Monounsaturated Fat
2.886g
Polyunsaturated Fat
1.471g
Carbohydrates
32.67g
13%
Sugar
4.9g
5%
Fibre
3.5g
Protein
12.02g
24%
Salt
2.37g
40%
Cholesterol
19mg
Potassium
826mg
41%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
239
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Fat
6.94g
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Carbs
32.67g
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Prot
12.02g
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There are 239 calories in 1 cup of Scalloped Potato with Ham. |
Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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