Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5788 kj
69%
1383 kcal
Fat
113.85g
163%
Saturated Fat
32.423g
162%
Monounsaturated Fat
37.74g
Polyunsaturated Fat
28.169g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
83.92g
168%
Salt
50.46g
841%
Cholesterol
431mg
Potassium
2359mg
118%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1383
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Fat
113.85g
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Carbs
0g
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Prot
83.92g
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There are 1383 calories in 1 pound of Salted Mackerel. |
Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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